Are you operating in a co-dependent relationship?

Are you allowing others to supply you with information surrounding who you should be? Co-dependency leads to a discount of self and feelings, resulting in doubt of your importance and value. Creating a message that others’ beliefs are your blueprint for your thoughts, behavior, and feelings. If you are struggling to find your voice and identity due to only seeing the values in others, and not yourself, you might be experiencing co-dependency. Healthy relationships are created based on the value of self that you develop and not just the value others provide.